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There is no right or wrong path, just a series of events that gives us a flavour of what it is that sets our hearts alight or dampens our soul.

What I do know to be true is that in a life that is not always a smooth ride and a world that’s more disillusioned, disconnected and full of people wearing masks than ever before, the bravest thing a person can do despite the challenges they may face is to bring their authentic selves to the world and that is when the magic will happen.

JACK KAVANAGH

Corporate & Schools

Inspiring keynote speeches on Wellbeing, Resilience & DiverseAbilities.

Wellbeing programs founded in Mental, Emotional and Physical Fitness.

DE&I Advisory/Consultancy to create diverse, inclusive, enabling environments which allow people flourish.

Facilitation of groups to leverage the strengths of individuals and build resilience within teams.

Inspire & Engage Your Team

“Jack inspired and motivated our management team in Cheshire Ireland at our recent conference by sharing his knowledge, outlook and experiences. He not only enabled the team to positively challenge their perspectives but he also shared key learnings from his own life experiences that helped us to guide our work and approach. Jack’s resilience and upbeat attitude was infectious and left us feeling energised and ready to make a difference in each moment that we can.” – Martina Larkin, Head Of Compliance, Cheshire Ireland

“We invited Jack to speak with our Strategy and Governance Directorate in the Central Bank of Ireland about wellbeing and resilience and protecting both.Jack is inspiring, insightful and extremely engaging. He encouraged staff to consider their mental, physical, emotional and spiritual wellbeing and the energy in and out of each one. His revelation about treating personal wellbeing like a bank account was particularly valuable to colleagues. Arranging this talk in the midst of the COVID-19 pandemic was particularly enlightening and enriched colleagues ability to preserve their personal and team resilience at a very difficult time.”  – Lynn Mahony, Central Bank

“We engaged Jack to talk to my team about “Resilience and How to Live Well Now” with the ongoing Covid restrictions. The session was excellent and the feedback from the team was exceptionally positive. People talked about how relevant it was and how the things Jack talked about had really resonated with them. Many said that they had made notes of things to take away and reflect further on.  This was exactly the response I had hoped for – Jack’s content was spot on and he tapped into the mood of his audience perfectly. Super valuable for the team – thank you!” – Mary Burke, VP Customer Success EMEA DocuSign

 
“I have sat in a number of self-improvement events in the past, and today was by far the best. Jack was digestible, personal and enriching. Jack delivered his talk with a personal touch and checked back in with us at various stages which made a real difference. The series of practical and tangible takeaways were fantastic. I’ve told a number of my friends and family to check him out, already.” – Gerard Keenan, Implementation & Customer Success Manager, ParkOffice
"I was privileged to hear Jack speak yesterday at an event in Clongowes. The most inspiring talk I've ever heard, not in an airy fairy way but as a practical handbook for living your best life. Thank you so much!"
Mary McHugh
"Every now and then you meet someone truly remarkable. Someone whose resilience, courage, strength, honesty and perspective on life literally takes your breath away. Someone who is quite possibly a real superhero. I meat a man today who is all those things."
Dearbhaill Rossiter
"Massively enjoyed listening to Jack Kavanagh at work today. Jack came in to give a talk on resilience, leadership and being your best as part of our celebration of diversity on International Men's Day."
Louis Thomas

Organisations I've worked with previously

adroll
aib
aware
ciarb
dcu
fresh
haven
hse
ipha
irishdailymirror
irishdefenceforces
irishindependent
irrt
janssen
jci
lmfm
mckesson
newstalk
nyci
olytico
ombudsmanforchildren
pendulum
rcsi
rsainsurance
rteone
sanofi
tcd
tedx
thegoodsummit
tv3
ucd
usembassy
westpharamaceuticals